Soup Pasta e Fagioli (Italian Bean & Pasta Soup): Hearty, Rustic, and Flavorful

Introduction

Soup Pasta e Fagioli (Italian Bean & Pasta Soup) is a classic Italian comfort dish known for its hearty ingredients, robust flavors, and satisfying texture. Combining tender beans, pasta, vegetables, and aromatic herbs in a savory broth, this soup is perfect for warming up on chilly days or serving as a wholesome weeknight meal.

This soup is beloved for its rustic simplicity and versatility. The creamy beans provide protein and fiber, while the pasta adds a hearty, chewy texture that makes the soup feel like a complete meal. Aromatic herbs such as rosemary, thyme, and parsley infuse the broth with traditional Italian flavors, making every spoonful comforting and flavorful.

Ideal for family dinners, meal prep, or even entertaining guests, Pasta e Fagioli is a nutritious, crowd-pleasing dish that brings the flavors of Italy into your home.

Background and Inspiration

Pasta e Fagioli, which translates to “pasta and beans,” is a staple of Italian cucina povera, or “peasant cooking.” Originating as a simple, frugal dish made with pantry staples, it has evolved into a versatile soup enjoyed across Italy and the world. Each region has its own variation, often influenced by local beans, pasta shapes, and available vegetables.

The combination of beans and pasta makes this soup filling and nutritious. Traditionally, the soup uses cannellini or borlotti beans for their creamy texture, which pairs perfectly with small pasta shapes like ditalini or elbow macaroni. Olive oil, garlic, and fresh herbs round out the flavors, creating a warm, satisfying dish that’s as nourishing as it is delicious.

Why You’ll Love This Recipe

Hearty and filling: Beans and pasta provide protein and fiber for a complete meal.
Rich flavor: Aromatic herbs and sautéed vegetables create a robust Italian taste.
Versatile: Customize with your favorite vegetables, beans, or pasta.
Family-friendly: Mild yet flavorful, appealing to adults and children alike.
Make-ahead friendly: Flavors deepen when prepared in advance.
Budget-conscious: Made with simple pantry staples for a nourishing, affordable meal.

Ingredients & Equipment

For the Soup

2 tablespoons olive oil
1 medium onion, diced
2 cloves garlic, minced
2 celery stalks, diced
1 teaspoon dried oregano
1 teaspoon dried thyme or 1½ teaspoons fresh
2 carrots, diced
1 bay leaf
1 can (15 oz / 425 g) diced tomatoes
4 cups vegetable broth or water
1 can (15 oz / 425 g) cannellini or borlotti beans, drained and rinsed
½ cup small pasta (ditalini, elbow macaroni, or small shells)
Salt and black pepper, to taste
Fresh parsley, chopped, for garnish
Optional: grated Parmesan or Pecorino cheese for serving

Equipment

Large pot or Dutch oven
Wooden spoon
Ladle and bowls
Knife and cutting board

Pro Tips:

Sautéing vegetables before adding broth enhances flavor.
Add pasta toward the end to prevent overcooking and mushiness.
Use high-quality olive oil for a richer, more authentic taste.

Step-by-Step Instructions

Step 1: Sauté Aromatics and Vegetables

Heat olive oil in a large pot over medium heat. Add onion, garlic, carrots, and celery. Sauté for 5–7 minutes until vegetables are softened and fragrant.

Step 2: Add Herbs and Tomatoes

Stir in oregano, thyme, and bay leaf. Add diced tomatoes with their juices, cooking for 2–3 minutes to allow flavors to meld.

Step 3: Add Broth and Beans

Pour in vegetable broth and add the drained beans. Bring to a boil, then reduce heat and simmer for 15–20 minutes to allow flavors to combine.

Step 4: Cook the Pasta

Add pasta to the simmering soup and cook according to package instructions until tender. Stir occasionally to prevent sticking.

Step 5: Season and Serve

Remove the bay leaf. Taste and adjust seasoning with salt and black pepper. Ladle soup into bowls and garnish with fresh parsley. Serve with a drizzle of olive oil and optional grated cheese.

Expert Tips & Troubleshooting

Too thick? Add extra broth or water to loosen the soup.
Too thin? Simmer uncovered to reduce the liquid slightly.
Pasta texture: Add pasta last to prevent it from overcooking.
Flavor boost: Use homemade broth or add a splash of white vinegar or lemon juice for brightness.
Make-ahead tip: Prepare soup a day in advance; flavors develop beautifully.

Variations & Customizations

Vegetable additions: Add spinach, kale, zucchini, or bell peppers for extra nutrition.
Grain swap: Replace pasta with quinoa or farro for a gluten-free option.
Protein boost: Stir in cooked chicken, turkey, or beans for added protein.
Spicy twist: Add red pepper flakes or a dash of cayenne for heat.
Creamy version: Stir in a splash of plant-based cream or coconut milk for richness.

Serving & Presentation Ideas

Serve Pasta e Fagioli in deep bowls, garnished with chopped parsley and a drizzle of olive oil. Pair with crusty bread, garlic toast, or a side salad for a complete meal. A sprinkling of grated Parmesan or Pecorino cheese adds an extra layer of flavor. The colorful combination of vegetables, beans, and pasta makes this soup visually appealing and inviting.

Storage & Make-Ahead Tips

Refrigerate: Store in an airtight container for up to 4 days.
Freeze: Cool completely and freeze in portions for up to 3 months.
Reheat: Warm gently over medium heat, adding extra broth if needed.
Meal prep: Cook pasta separately if preparing soup ahead of time to avoid over-softening.

FAQ

Can I use dried beans instead of canned?
Yes, soak and cook dried beans before adding them to the soup; adjust cooking time accordingly.

Can I make this gluten-free?
Use gluten-free pasta or swap with grains like quinoa or rice.

Can I make this soup in a slow cooker?
Yes, combine sautéed vegetables, beans, tomatoes, and broth; cook on low for 6–8 hours. Add pasta near the end of cooking.

Conclusion

Soup Pasta e Fagioli (Italian Bean & Pasta Soup) is a comforting, nutritious, and versatile dish that captures the essence of rustic Italian cooking. With tender beans, pasta, and aromatic vegetables, it’s perfect for weeknight dinners, meal prep, or cozy family meals. Its hearty texture, robust flavors, and wholesome ingredients make it a timeless soup to enjoy all year round.