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MONTEREY CHICKEN

This Monterey chicken is a Chili’s copycat that features seasoned chicken breasts smothered in barbecue sauce, cheese, bacon and tomatoes. An easy dinner option that the whole family will love!

INGREDIENTS

  • 4 boneless skinless chicken breasts
  • 1 tablespoon olive oil
  • salt and pepper to taste
  • 1 cup barbecue sauce
  • 1 cup shredded cheese I used a blend of Monterey Jack and cheddar cheese
  • 4 slices bacon cooked and crumbled
  • 1/2 cup diced tomatoes
  • 1/4 cup green onions

INSTRUCTIONS

  • Heat the olive oil in a large oven safe pan over medium high heat. Preheat the oven to 400 degrees.
  • Season the chicken on both sides with salt and pepper to taste.
  • Cook the chicken for 4-5 minutes on each side, or until done. Cook time may vary depending on the thickness of your chicken.
  • Pour the barbecue sauce over the chicken. Sprinkle 1/4 cup cheese over each chicken breast.
  • Place the pan in the oven for 3-5 minutes, or until cheese is melted.
  • Sprinkle the bacon, tomatoes and green onions over the chicken and serve.

NUTRITION

Calories: 465kcal | Carbohydrates: 31g | Protein: 33g | Fat: 17g | Saturated Fat: 7g | Cholesterol: 108mg | Sodium: 690mg | Potassium: 722mg | Fiber: 1g | Sugar: 16g | Vitamin A: 480IU | Vitamin C: 5.8mg | Calcium: 184mg | Iron: 1.5mg

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