Lemon Butter Shrimp with Winter Squash

Lemon Butter Shrimp with Winter Squash – Bright, Savory, and Comforting

Introduction

Bring the flavors of winter to your dinner table with Lemon Butter Shrimp with Winter Squash, a vibrant dish that pairs succulent shrimp with tender, roasted winter squash in a rich, zesty butter sauce. This recipe balances sweet, earthy squash with the bright acidity of lemon, creating a harmonious and elegant meal that’s both comforting and refined.

Perfect for weeknight dinners, cozy gatherings, or a special date night at home, this dish comes together quickly while delivering restaurant-quality flavors. The combination of protein-packed shrimp, nutrient-rich squash, and a luscious buttery sauce ensures a satisfying, well-rounded plate that’s as visually appealing as it is delicious.

Why You’ll Love This Recipe

  • Quick and easy: Ready in under 30 minutes.
  • Healthy and satisfying: Packed with protein, fiber, and vitamins.
  • Burst of flavor: Bright lemon balances the richness of butter and shrimp.
  • Versatile: Can be served over rice, pasta, or quinoa.
  • One-pan option: Minimal cleanup without compromising flavor.

A Bit of Background

Winter squash, including varieties like butternut, kabocha, and acorn, is a staple of seasonal cooking, prized for its natural sweetness and versatility. Paired with shrimp, a naturally tender and mildly flavored protein, the combination brings together sweet, savory, and tangy notes. Lemon butter sauces are a classic pairing with seafood, enhancing the natural flavors while adding richness and vibrancy. This dish is inspired by coastal cuisine but incorporates seasonal vegetables for a hearty, balanced meal.

Ingredients

For the Winter Squash

  • 2 cups winter squash, peeled and cubed (butternut, kabocha, or acorn)
  • 1 tablespoon olive oil
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

For the Lemon Butter Shrimp

  • 400 g (14 oz) large shrimp, peeled and deveined
  • 3 tablespoons unsalted butter
  • 2 cloves garlic, minced
  • Zest of 1 lemon
  • Juice of 1 lemon
  • ½ teaspoon smoked paprika or sweet paprika
  • Salt and freshly ground black pepper, to taste
  • 2 tablespoons fresh parsley, chopped

Optional Garnish

  • Lemon wedges
  • Extra parsley
  • Red pepper flakes for a mild heat

Equipment

  • Baking sheet or roasting pan
  • Large skillet
  • Mixing bowls
  • Tongs or spatula

Step-by-Step Instructions

1. Roast the Winter Squash

Preheat your oven to 200°C (400°F). Toss the cubed squash with olive oil, salt, and pepper. Spread evenly on a baking sheet and roast for 20–25 minutes, or until tender and lightly caramelized. Toss halfway through cooking for even roasting.

2. Prepare the Shrimp

While the squash roasts, pat the shrimp dry and season lightly with salt, pepper, and paprika.

3. Make the Lemon Butter Sauce

In a large skillet over medium heat, melt butter. Add minced garlic and sauté for 1–2 minutes until fragrant. Stir in lemon zest and lemon juice.

4. Cook the Shrimp

Add the shrimp to the skillet in a single layer. Cook for 2–3 minutes per side, until the shrimp turn pink and opaque. Avoid overcooking to maintain tenderness. Toss the shrimp in the sauce to coat evenly.

5. Combine Shrimp and Squash

Remove the roasted squash from the oven and add it to the skillet with the shrimp. Toss gently to combine, allowing the squash to soak up the lemon butter sauce. Adjust seasoning with additional salt and pepper if needed.

6. Serve and Garnish

Transfer to serving plates or a large platter. Sprinkle with fresh parsley, extra lemon wedges, or red pepper flakes for color and flavor. Serve immediately, enjoying the balance of sweet, savory, and tangy notes in every bite.

Expert Tips

  • Shrimp timing: Cook shrimp last; they cook quickly and overcooking will make them rubbery.
  • Squash choice: Butternut provides sweetness, while kabocha or acorn adds a nutty, earthy flavor.
  • Lemon balance: Taste the sauce before adding all the juice; adjust to your preferred tanginess.
  • Make-ahead: Roast the squash in advance and reheat gently with the shrimp and sauce.
  • One-pan option: After roasting the squash, sauté shrimp in the same pan for minimal cleanup.

Variations & Customizations

  • Spicy twist: Add crushed red pepper flakes or a dash of cayenne to the butter sauce.
  • Herb boost: Incorporate thyme, tarragon, or basil along with parsley for more depth.
  • Grain serving: Serve over rice, quinoa, or farro to create a full meal.
  • Vegetable mix: Add roasted asparagus, bell peppers, or zucchini for extra color and nutrition.
  • Garlic lovers: Increase the garlic in the butter sauce for a more pungent, aromatic dish.

Serving Suggestions

  • Pair with a crisp green salad or roasted seasonal vegetables for a balanced meal.
  • Serve with crusty bread or garlic bread to soak up the luscious lemon butter sauce.
  • Garnish with lemon wedges for extra brightness and visual appeal.
  • Complement with a light, refreshing beverage, such as sparkling water or a citrus-infused iced tea.

Make-Ahead and Storage Tips

  • Refrigerate: Store leftover shrimp and squash in an airtight container for up to 2 days.
  • Reheat: Gently warm in a skillet over low heat to maintain texture and flavor.
  • Do not overcook shrimp: Shrimp should be added fresh; reheating works best briefly to avoid toughness.

Frequently Asked Questions

Can I use frozen shrimp?
Yes, thaw fully and pat dry before cooking to avoid excess water in the sauce.

Can this dish be made gluten-free?
Absolutely. All ingredients are naturally gluten-free.

Can I substitute other squash types?
Yes, sweet potatoes, delicata, or pumpkin can be used in place of winter squash.

Is this meal suitable for meal prep?
Yes, roast the squash in advance and store separately. Add fresh shrimp and sauce when ready to serve.

Nutrition (Per Serving – Approximate)

  • Calories: 350
  • Protein: 28 g
  • Fat: 18 g
  • Carbohydrates: 20 g
  • Fiber: 4 g

Conclusion

Lemon Butter Shrimp with Winter Squash is a bright, flavorful, and comforting dish that combines succulent seafood with the natural sweetness of seasonal squash. Quick to prepare, nutritious, and visually stunning, it’s perfect for weeknight dinners, entertaining, or a special treat. Enjoy the combination of tender shrimp, roasted squash, and zesty lemon butter sauce for a meal that’s satisfying, elegant, and full of vibrant winter flavors.

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