Easy Chicken Fried Rice
Introduction
Looking for a quick, flavorful, and satisfying meal that can be whipped up in under 30 minutes? This Easy Chicken Fried Rice recipe is the perfect answer. Packed with tender chicken, fresh vegetables, savory soy sauce, and fragrant aromatics, it’s a one-pan wonder that delivers restaurant-quality flavors without the hassle.
Fried rice is a versatile dish beloved across cultures for its simplicity, speed, and ability to use leftover ingredients. With this recipe, you can transform cooked rice into a vibrant, protein-packed meal that’s perfect for lunch, dinner, or even a quick weeknight solution. The combination of garlic, ginger, and soy sauce creates a savory depth, while eggs and vegetables add texture, color, and nutrition.
Whether you’re cooking for yourself, family, or a group of friends, this recipe is a go-to for convenience and taste. It’s customizable, quick to prepare, and delivers the satisfaction of a homemade Asian-inspired dish.

Background and Inspiration
Fried rice originated in China as a way to repurpose leftover rice and ingredients, creating a flavorful, nutritious meal without waste. Over time, it spread across Asia and globally, evolving into countless regional variations. Chicken fried rice has become a popular favorite for its protein content and familiar flavors.
This version emphasizes fresh ingredients and simplicity, focusing on quick cooking while maintaining authentic flavor. Using pre-cooked chicken and day-old rice ensures the dish cooks evenly and develops the perfect slightly crispy texture. The addition of vegetables and aromatics balances flavor, nutrition, and texture, making it a wholesome, family-friendly meal.
Why You’ll Love This Recipe
- Quick and easy: Ready in 25–30 minutes.
- One-pan meal: Minimal cleanup, maximum flavor.
- Customizable: Add your favorite vegetables, protein, or spices.
- Family-friendly: Mild, comforting flavors that appeal to all ages.
- Nutritious: Balanced with protein, vegetables, and carbohydrates.
Ingredients & Equipment
For the Fried Rice:
- 2 cups cooked rice (preferably day-old)
- 2 tablespoons vegetable oil
- 1 teaspoon ginger, minced
- 2 boneless, skinless chicken breasts, diced
- 2 garlic cloves, minced
- 1 cup mixed vegetables (peas, carrots, corn, bell peppers)
- 2 eggs, lightly beaten
- 3 tablespoons soy sauce (or tamari for gluten-free)
- 1 teaspoon sesame oil
- Salt and pepper to taste
- 2 green onions, sliced
- Optional: chili flakes or sriracha for heat
Equipment:
- Large non-stick skillet or wok
- Wooden spoon or spatula
- Knife and cutting board
- Measuring spoons and cups
Pro Tips:
- Use day-old rice to avoid sogginess; leftover rice works best.
- Cook chicken first and remove from the pan to prevent overcooking.
- Stir-fry over medium-high heat for a slightly crisp texture.
- Add vegetables in stages based on cooking time for even texture.
- Season to taste at the end for perfect flavor balance.
Step-by-Step Instructions
1. Prepare the Chicken
Heat 1 tablespoon of oil in a large skillet or wok over medium-high heat. Add diced chicken and season lightly with salt and pepper. Cook for 4–5 minutes, until golden brown and fully cooked. Remove from the pan and set aside.
2. Sauté Aromatics
In the same skillet, add the remaining oil. Sauté garlic and ginger for 30–60 seconds until fragrant, stirring constantly to avoid burning.
3. Cook Vegetables
Add mixed vegetables and cook for 3–4 minutes, until slightly tender but still crisp. Adjust cooking time based on the types of vegetables used.
4. Add Eggs
Push the vegetables to one side of the skillet and pour in the beaten eggs. Scramble until cooked, then mix together with the vegetables.
5. Incorporate Rice and Chicken
Add the cooked rice and chicken back to the skillet. Stir well to combine all ingredients evenly. Cook for 2–3 minutes, allowing the rice to absorb the flavors.
6. Season and Finish
Drizzle with soy sauce and sesame oil. Add sliced green onions and optional chili flakes. Stir everything together thoroughly. Taste and adjust seasoning with extra soy sauce, salt, or pepper as needed.
7. Serve and Garnish
Serve hot directly from the skillet. Optionally, garnish with additional green onions, sesame seeds, or a drizzle of sriracha for added flavor and presentation.
Expert Tips & Troubleshooting
- Rice clumping: Use a fork to separate grains before cooking.
- Chicken dry: Cook chicken in batches if necessary to avoid overcrowding the pan.
- Vegetables overcooked: Add quick-cooking vegetables last or reduce cooking time.
- Rice sticking: Ensure skillet is hot and stir frequently.
Variations & Customizations
- Protein options: Swap chicken for shrimp, beef, tofu, or leftover pork.
- Vegetable boost: Add broccoli, snow peas, mushrooms, or zucchini.
- Spicy version: Incorporate chili paste, sriracha, or fresh chili slices.
- Low-sodium: Use low-sodium soy sauce and control seasoning.
- Herb twist: Add cilantro or fresh basil at the end for aromatic flavor.
Serving & Presentation Ideas
- Serve in bowls for individual portions or on a large platter for sharing.
- Pair with spring rolls, dumplings, or a simple side salad.
- Garnish with sliced green onions, toasted sesame seeds, or chopped peanuts.
- Drizzle with a little extra sesame oil for a glossy, flavorful finish.

Storage & Make-Ahead Tips
- Refrigerate: Store leftovers in an airtight container for up to 3 days.
- Reheat: Warm in a skillet or microwave, adding a splash of water or oil to prevent drying.
- Freezing: Can freeze for up to 2 months; thaw overnight before reheating.
- Meal prep: Portion into containers for quick lunches or dinners throughout the week.
FAQ
Can I use fresh rice instead of day-old?
Yes, but spread it out on a tray and cool slightly before stir-frying to prevent clumping.
Can this recipe be made vegetarian?
Absolutely. Replace chicken with tofu, tempeh, or extra vegetables.
Can I make this gluten-free?
Yes, use tamari or a gluten-free soy sauce alternative.
Can I add other seasonings?
Yes, garlic powder, onion powder, or five-spice powder can enhance flavor.
Conclusion
This Easy Chicken Fried Rice is a quick, nutritious, and customizable meal perfect for any night of the week. With tender chicken, fresh vegetables, and savory seasoning, it offers restaurant-quality flavor in the comfort of your home. Serve it hot, garnish creatively, and enjoy a simple yet satisfying dish that’s perfect for family dinners, meal prep, or casual gatherings.