Brown Sugar Grilled Pineapple

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Brown Sugar Grilled Pineapple: A Sweet and Smoky Delight

If you’re looking for a simple yet show-stopping dessert or side dish, Brown Sugar Grilled Pineapple is the perfect choice. This tropical treat combines the natural sweetness of pineapple with the rich caramelized flavor of brown sugar, enhanced by a smoky touch from the grill. Whether you’re hosting a summer barbecue or just craving something deliciously different, this recipe is sure to impress.

In this article, we’ll explore everything you need to know about making Brown Sugar Grilled Pineapple, including step-by-step instructions, helpful tips, serving suggestions, and the health benefits of this delightful dish.

Why You’ll Love This Recipe

Before diving into the details, let’s talk about why this recipe is a must-try:

Easy to Make – With just a few ingredients and minimal prep time, this dish is perfect for beginners and seasoned cooks alike.
Versatile – Serve it as a dessert, a side dish, or even as a topping for yogurt, ice cream, or pancakes.
Healthy & Natural – Pineapple is packed with vitamins and antioxidants, while brown sugar adds just the right amount of sweetness.
Crowd-Pleaser – The caramelized, smoky flavor will have everyone asking for seconds!

Now, let’s get into the details.

Ingredients You’ll Need

To make the perfect Brown Sugar Grilled Pineapple, you’ll need the following ingredients:

  • 1 fresh pineapple (or canned pineapple rings if fresh isn’t available)
  • ½ cup brown sugar (light or dark, depending on preference)
  • 2 tablespoons melted butter (or coconut oil for a dairy-free option)
  • 1 teaspoon cinnamon (optional, but adds warmth)
  • ½ teaspoon vanilla extract (enhances flavor)
  • Pinch of salt (balances sweetness)

Optional Add-Ins for Extra Flavor

  • A sprinkle of chili powder (for a sweet & spicy kick)
  • Fresh lime juice (adds a tangy contrast)
  • Shredded coconut (for extra texture)

Step-by-Step Instructions

Step 1: Prepare the Pineapple

Start by peeling and coring the pineapple. Slice it into ½-inch thick rings or spears, depending on your preference. If using canned pineapple, drain well and pat dry to ensure proper caramelization.

Step 2: Make the Brown Sugar Glaze

In a small bowl, mix the brown sugar, melted butter, cinnamon, vanilla extract, and salt. Stir until you have a smooth, slightly thick glaze.

Step 3: Coat the Pineapple

Brush both sides of each pineapple slice generously with the brown sugar glaze. Let them sit for 5-10 minutes to allow the flavors to meld.

Step 4: Preheat the Grill

Heat your grill to medium-high (around 375°F-400°F). If using a grill pan indoors, lightly grease it to prevent sticking.

Step 5: Grill to Perfection

Place the pineapple slices on the grill and cook for 3-4 minutes per side, or until you see deep grill marks and the sugar has caramelized. Avoid moving them too much to prevent sticking.

Step 6: Serve and Enjoy!

Remove from the grill and let them cool slightly before serving. Drizzle with any remaining glaze or a squeeze of lime for extra zest.

Helpful Tips for the Best Results

Use Fresh Pineapple for Best Texture – While canned works, fresh pineapple holds up better on the grill.
Don’t Skip the Resting Time – Letting the pineapple sit with the glaze ensures deeper flavor absorption.
Watch the Heat – Too high heat can burn the sugar, so keep it at medium-high for even caramelization.
Try Different Sweeteners – Honey or maple syrup can be used as substitutes for brown sugar.

Serving Suggestions

This Brown Sugar Grilled Pineapple is incredibly versatile. Here are some delicious ways to enjoy it:

1. As a Standalone Dessert

Serve warm with a scoop of vanilla ice cream or whipped cream for an irresistible treat.

2. Over Breakfast Dishes

Top your pancakes, waffles, or French toast with grilled pineapple for a tropical twist.

3. In Salads

Add it to a spinach or arugula salad with feta cheese and a balsamic glaze for a sweet-savory combo.

4. With Grilled Proteins

Pair it with grilled chicken, shrimp, or tofu to balance savory flavors with a touch of sweetness.

5. As a Cocktail Garnish

Use it to elevate mocktails or tropical drinks like piña coladas.

Health Benefits of Grilled Pineapple

Not only is this dish delicious, but it’s also packed with nutrients:

Rich in Vitamin C – Boosts immunity and promotes healthy skin.
Contains Bromelain – An enzyme that aids digestion and reduces inflammation.
Natural Energy Boost – The natural sugars provide a quick, healthy energy source.
Low in Calories – A guilt-free dessert option compared to heavy sweets.

By grilling pineapple, you enhance its natural sweetness without adding excessive sugar, making it a healthier alternative to many desserts.

Frequently Asked Questions (FAQs)

Can I make this without a grill?

Absolutely! Use a grill pan, broiler, or even an air fryer (at 375°F for 8-10 minutes) for similar results.

How do I store leftovers?

Keep grilled pineapple in an airtight container in the fridge for up to 3 days. Reheat in a skillet or enjoy cold.

Can I use frozen pineapple?

Yes, but thaw and pat it dry first to prevent excess moisture on the grill.

Is this recipe vegan-friendly?

Yes! Simply swap butter for coconut oil or vegan butter.

Final Thoughts

Brown Sugar Grilled Pineapple is a simple, flavorful, and versatile dish that works for any occasion. Whether you serve it as a dessert, side, or topping, its caramelized sweetness and smoky aroma will make it a favorite. Plus, with its health benefits and easy preparation, it’s a recipe you’ll come back to again and again.

So, fire up that grill and give this tropical delight a try—your taste buds will thank you!

Ready to Try It?

Grab your ingredients and get grilling! And if you loved this recipe, share it with friends or leave a comment below with your favorite way to enjoy grilled pineapple. Happy cooking! 🍍🔥

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